pelvic stretches RSS

exercises for periods, herbal tea, painful periods, pelvic stretches, period, period bloat, period hacks, period tips, periods, seamoss, yoga -

Periods - a natural part of life for a woman and yet, why are women made to feel as though it's our 'dirty little secret'? It's time to start talking and sharing with each other, and proudly (!) - you never know who you could help.

Read more